Welcome to Keystone Wellness, a place for growth.

Accessible and personalized mental healthcare in-person or from the comfort of your home

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My approach

I am a Master’s level licensed clinical social worker, with a graduate degree obtained from The School of Social Work at Millersville University. I earned a Certificate in Sex Therapy from The Buehler Institute, and continue to pursue advanced training in issues around human sexuality. I have a passion for helping individuals with sexual trauma histories learn to move past traumatic incidents and enjoy intimacy again. In my work I integrate EMDR trauma therapy to help clients move into a direction they want to go. I welcome folks of all genders into session to talk about sex along with its complexities and make it a comfortable conversation. The modalities of therapy used in session can include: Cognitive Behavioral Therapy, EMDR Trauma- Therapy, Solutions Focused Counseling, Emotionally Focused Therapy and Gottman’s Couples Interventions. This starts with getting to know each client’s family upbringing and then making a plan to challenge patterns that lead to growth. I pride myself in meeting clients where they are, with respect and empathy.

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Keystone Wellness Cancellation Policy

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Keystone Wellness Practice Policies

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Grounding Techniques

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What is EMDR?

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